Are you one of the people that loves to go hiking in the middle of nature but don't know exactly what to take for a hike? Then you've come to the right place! This type of activity usually yields unforgettable moments and is a great tour option for those seeking to combine leisure, sport

and adventure.

However, it is important to plan and define in advance what to bring to the trail. This organization is essential for you to take a safe tour and have access to items that facilitate the journey. Do you want to know more? So, read on and get ready. We will help you with this task!

What you need to know before hiking

To learn how to hike safely, plan and find out more about where you are going to hike. In this sense, the first step is to obtain a detailed route map

.

Checking the weather forecast and finding out what the weather will be like on the day of the activity is also essential. That way, you know if it's going to rain, it's going to be hot, or if the weather will be mild. With this information, it is also easier to define what clothes to wear and whether it will be necessary to bring extra items, such as raincoats.

Another point that requires attention before organizing your backpack with what to take on the trail is to have a guide or someone experienced who knows the region well. The presence of that person is important to prevent you from getting lost while traveling, taking wrong shortcuts, or running into adverse situations.

How to dress?

Before starting with the list of suggestions for what to bring for hiking, it is worth mentioning the importance of the clothes you are going to wear on the day of the activity. Generally, these hikes take place in places with dense vegetation, and the presence of streams and waterfalls is common

.

Therefore, it is essential that you choose a good pair of sneakers. It must be comfortable, as well as the other pieces that will make up the look. Regarding clothing, give preference to light and fresh fabrics, as it is common to perspire doing this type of activity

.

Pants may be a good option, as they protect against insects and cover the legs, preventing contact with thorny plants. It's also worth thinking about other hiking accessories, such as hats and sunglasses, to protect yourself from the sun. In case you have to do minor climbs, consider bringing a suitable pair of gloves

.

What to pack in a backpack

When it comes to what to pack for a hike, most items are usually carried in the backpack. Since it is best to carry as little weight as possible, it is worth selecting useful objects that are really necessary, avoiding everything that is expendable.

Among the hiking accessories, there are items that should always be available, such as a drinking bottle or drinking water bottle, documents, and a small first-aid kit.

Also, consider bringing:

a flashlight, if it gets dark or you face a place with less light;

sunscreen, to prevent burns, especially on your face and shoulders; repellent, because places with lots of plants and waterfalls usually have a lot of insects;

pocket knife, for you to cut fruit or make a bandage, in an emergency;

cell phone with portable charger, because it's always good to be able to communicate in case of emergency; a

garbage bag, to throw away the peels of

the fruit you eat or

dispose of any leftover snacks; swimwear. Ideally, you should already wear the swimwear underneath the other pieces, but if you prefer, you can also carry it in your backpack and change it on the spot.

This tip is valid for trails that have waterfalls or rivers that allow bathing;

towel, for the same reason mentioned above;

a change of clothes, because if you face a heavy and unexpected rain, this will allow you to finish the hike comfortably and with dry clothes; a roll of toilet paper and wet wipes for personal hygiene;

compass for orientation, as electronic equipment may go out of battery; jacket or windbreaker

.

If the trail is long, extends into the night, or the region is known for sudden and unexpected drops in temperature, it is important that you are well wrapped up; snacks. Breads, cereal bars, fruits, cookies and ready-made sandwiches are great hiking snack options, after all, you will need energy to

complete the hike!

Trails on the northern coast of Bahia

If you are a fan of hiking, our tip is to explore the numerous itineraries on the northern coast of Bahia. The region has breathtaking landscapes and is well known for its ecological routes, which can be done on foot, by bike or even by quadricycle.

Those that usually receive the most praise are:

Baixio Lagoon Trails; Gameleira Trail;

Rapids Trail; Seven Bridges Trail;

Bromeliad Trail;

Gamboa Trail

.

To close your tour with a golden key, there's nothing like recharging your batteries in a delightful and super comfortable hotel, isn't it? Our tip here is that you stay at Costa do Sauípe. The resort is superbly located and is easily accessible to several trails in the region and for adventure tourism

.

Make your reservation in Costa do Sauípe!

Do you already know what to take on the trail and you just need to decide where to stay? Then, discover Costa do Sauípe, the best option for a stay on the northern coast of Bahia. Check out our promotional packages and make your reservation today!